News

I just wanted to share a happy memorial day to those warriors who valiantly served this great nation and gave the ultimate price to secure our freedoms.  May your sacrifice never be forgotten or left in vain.

It has been an exciting 2013 – 2014 class season!  As we come to a close, I pray everyone has a great summer!  We look forward to starting back in September of 2014 to start off another great season!

In a recent article, two women are robbed while in their driveway in a small town of Jordan, Minnesota.  I am sad to hear of this and sad for the victims.  You can never be too safe so it is important to be aware of your environment and those around you.  This is a surefire […]

The use of a heavy bag in a fighters training regimen is one of the most common methods to training.  The bag simulates a fighter by allowing physical contact with an object similar to hitting an opponent.  The heavy bag also offers those who you it many benefits such as developing powerful strikes. For those […]

Classes will be cancelled Monday, February 17 due to the President’s Day Holiday.  We will resume on February 24, 2014.

Holidays will fall on January 20, 2014 and February 17, 2014, so Fighter4Christ and Grace Church will be closed and there will be no classes running those days.

Due to the frigid temperatures today, Grace church will be closed so there will not be class for tonight.  We plan on being back next Monday.  Have a safe and warm week!

It is that time of year again right after the holidays, and the new years resolutions are at full swing.  Now is the time to unpack all of those pounds from Thanksgiving and Christmas. Let’s start warming up for the new year. There are a number of exercises to warming up before a workout, but […]

It is the start of a new year! Classes for the remainder of the year will focus mostly on sparring and sparring drills. Anyone is welcome to join us during the sparring session to watch or participate. Understand, if you choose to participate, we recommend you already have some type of training in combat sports […]

Fighters4Christ wants to wish you a very Merry Christmas this year!  We hope you remember the reason for this time of year, and pray the Lord blesses you and your family!